holamojo
Loading...
WellnessUnwind

Frequency and Rhythm for Well-being – Session 2

Hosted by
ayuntamientomogan
Follow
Wed, Nov 11 · 16:30 – Wed, Nov 18 · 18:00
Price: More info

Details

🎶 Frequency and Rhythm for Wellbeing: feel, connect and vibrate The Mogán Town Council, through the General Psychological Care Service, is launching this project for personal development, creative expression and community connection through sound, rhythm and vibration. 🧘‍♀️ A space to meet yourself, listen to yourself, express yourself and connect with other people through group experiences based on sound, percussion, conscious breathing and community participation. 📅 Dates: ▪️ 28 October ▪️ 11 November ▪️ 18 November 🕓 Time: from 4:30 p.m. to 6:00 p.m. 📍 Centro Polivalente de Arguineguín ➡ The activity will be led by facilitators Luca Loreti, trainer, sound therapist and gong facilitator, and Ione Abián, sociocultural animator, teacher and percussion facilitator, through their programme Vibra Entre Mundos. 📞 Information and registration: Edificio de Servicios Sociales (C/ Damasco, 9. Arguineguín) ☎️ 928 158 800 (ext. 5101 / 5164) 📱 679 960 934

More info
Mogán · Centro Polivalente de Arguineguín

You may also like

Yoga and Relaxation Workshop
FREEWellness

Yoga and Relaxation Workshop

Wellbeing session combining gentle yoga and relaxation techniques to release tension, improve breathing and promote calm in everyday life.

Mon, Nov 2 ·17:00
Arguineguín ·Mogán
Frequency and Rhythm for Well-being
Wellness

Frequency and Rhythm for Well-being

Group sessions focused on personal growth and emotional well-being through sound, rhythm, conscious breathing and collective percussion, fostering creativity and community connection.

Wed, Oct 28 ·16:30–18:00 ·until Nov 18
Arguineguín ·Mogán
Basic Tools to Boost Healthy Habits – Session in Gáldar
Wellness

Basic Tools to Boost Healthy Habits – Session in Gáldar

Second session of the healthy living program for older residents, offering guidance and strategies to maintain good habits, emotional balance and social wellbeing.

Thu, Oct 29 ·17:30
Marmolejos ·Gáldar
Theatrical Storytelling of Don Majorer
Theateres

Theatrical Storytelling of Don Majorer

Dynamic staged and narrated version of "Don Majorer" that blends theater and storytelling, bringing characters to life in a close, playful format for readers of all ages.

Today ·10:00
Maspalomas
Delights with Açaí Workshop
FREEFood

Delights with Açaí Workshop

Discover how to prepare colourful and healthy açaí bowls with fruits and tasty toppings in a fun afternoon snack workshop designed especially for young people.

Today ·17:30
Moya
How to Act During a Labor Inspection
Workshopes

How to Act During a Labor Inspection

Practical training that explains how labor inspections work, what obligations companies and freelancers have, and how to respond to requirements, infringements and sanctions with confidence.

Today ·09:00–13:00 ·until Oct 23
Arenales ·Las Palmas