Emotional Intelligence and Self-awareness Workshop "Change the Focus" (Llano María Rivera)

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The Santa Brígida Town Council, through the Department of Social Services headed by Carlos Carrión, is continuing throughout September and October with the Emotional Intelligence and Self-Knowledge Workshop “Change the Focus”, an initiative designed to offer local residents tools that help them better understand their own emotions, cope with everyday challenges, and foster personal well-being. The activity, led by educational psychologist Arminda Meliá, is based on a simple yet powerful idea: on many occasions we cannot change what happens around us, but we can learn to change the way we look at it and how we respond. Through self-knowledge and emotional intelligence, the workshop invites participants to pause, listen to what is happening inside them, and discover new ways of relating to themselves and to others. The first session in this new series took place on September 15 at the premises of the Las Floreras de La Angostura Association, where participants were able to get to know this personal growth proposal. ▪️Upcoming workshops ▫️Monday, September 21, from 10:00 to 12:00, at the Cataifa Neighbourhood Association in La Atalaya. ▫️Tuesday, September 22, from 17:00 to 19:00, at the Las Tres Cruces Neighbourhood Association in El Gamonal. ▫️Tuesday, September 29, from 17:00 to 19:00, at the El Parral Neighbourhood Association in Llano María Rivera. ▫️Monday, October 5, from 17:00 to 19:00, at the Las Calderas Neighbourhood Association in Pino Santo Alto. ✍🏻 Registration: actividadesaccionsocial@gmail.com