Frequency and Rhythm for Well-being – Session 3
Details
🎶 Frequency and Rhythm for Well-being: feel, connect and vibrate The Mogán Town Council, through the General Psychological Care Service, is launching this project for personal development, creative expression and community connection through sound, rhythm and vibration. 🧘♀️ A space to meet yourself, listen to yourself, express yourself and connect with other people through group experiences based on sound, percussion, conscious breathing and community participation. 📅 Dates: ▪️ 28 October ▪️ 11 November ▪️ 18 November 🕓 Time: from 4:30 p.m. to 6:00 p.m. 📍 Centro Polivalente de Arguineguín ➡ The activity will be led by facilitators Luca Loreti, trainer, sound therapist and gong facilitator, and Ione Abián, sociocultural entertainer, teacher and percussion facilitator, from their program Vibra Entre Mundos. 📞 Information and registration: Social Services Building (C/ Damasco, 9. Arguineguín) ☎️ 928 158 800 (ext. 5101 / 5164) 📱 679 960 934
You may also like
Frequency and Rhythm for Well-being
Group sessions focused on personal growth and emotional well-being through sound, rhythm, conscious breathing and collective percussion, fostering creativity and community connection.
Fascial Maneuvers on Las Canteras Beach
Guided fascial maneuvers with breathwork and somatic release to ease tension, reset your nervous system, and support natural flexibility and emotional balance.
Laughter Therapy Workshop
Laughter-based exercises and group dynamics help release stress, boost mood and foster connection among adults in a playful, relaxed environment.
Guided Theatrical Tour: History of the Villa de SBT
A theatrical walk through the historic center of Tunte, bringing to life key moments, characters and landmarks that shaped the identity of the Villa de San Bartolomé de Tirajana.
Healthy Eating and Nutrition Labelling Workshop
Explore how to really read food labels, clear up confusing claims at the supermarket and build healthier eating habits that help prevent disease and improve daily energy.
Create from Experience: Art Therapy for Seniors
by OchoPies
Art therapy sessions designed for older adults to explore their life stories through creative exercises, fostering emotional expression, connection and well‑being through art.