Frequency and Rhythm for Well-being – Session 3
Details
🎶 Frequency and Rhythm for Well-being: feel, connect and vibrate The Mogán Town Council, through the General Psychological Care Service, is launching this project for personal development, creative expression and community connection through sound, rhythm and vibration. 🧘♀️ A space to meet yourself, listen to yourself, express yourself and connect with other people through group experiences based on sound, percussion, conscious breathing and community participation. 📅 Dates: ▪️ 28 October ▪️ 11 November ▪️ 18 November 🕓 Time: from 4:30 p.m. to 6:00 p.m. 📍 Centro Polivalente de Arguineguín ➡ The activity will be led by facilitators Luca Loreti, trainer, sound therapist and gong facilitator, and Ione Abián, sociocultural entertainer, teacher and percussion facilitator, from their program Vibra Entre Mundos. 📞 Information and registration: Social Services Building (C/ Damasco, 9. Arguineguín) ☎️ 928 158 800 (ext. 5101 / 5164) 📱 679 960 934
You may also like
Frequency and Rhythm for Well-being
Group sessions focused on personal growth and emotional well-being through sound, rhythm, conscious breathing and collective percussion, fostering creativity and community connection.
Fascial Maneuvers on Las Canteras Beach
Guided fascial maneuvers with breathwork and somatic release to ease tension, reset your nervous system, and support natural flexibility and emotional balance.
Laughter Therapy Workshop
Laughter-based exercises and group dynamics help release stress, boost mood and foster connection among adults in a playful, relaxed environment.
Delights with Açaí Workshop
Discover how to prepare colourful and healthy açaí bowls with fruits and tasty toppings in a fun afternoon snack workshop designed especially for young people.
Theatrical and Narrated Performance of Don Majorer (Second Session)
A second morning session of the theatrical and narrated version of Don Majorer, combining performance and oral storytelling in a cultural library space.
How to Act During a Labor Inspection
Practical training that explains how labor inspections work, what obligations companies and freelancers have, and how to respond to requirements, infringements and sanctions with confidence.