Breathe, Feel, Connect: Mindfulness and Wellbeing at the Beach
Details
✍ The Department for Addiction Prevention of the Gáldar City Council, headed by Ana Teresa Mendoza, through the Prevention team and the Street Educators Program, is organizing the activity “Breathe, Feel, Connect. Mindfulness and Well-Being on the Beach”, a free proposal that invites the public to dedicate some time to self-care, calm, and connection with the present moment in a privileged natural setting. 🏖 The activity will take place on Friday, October 30, from 9:00 to 10:00 a.m., on Sardina Beach, where participants will be able to enjoy a mindfulness experience aimed at promoting personal well-being through breathing, perception of the surroundings, and awareness of the present moment. 👉 https://www.galdar.es/galdar-invita-a-respirar-sentir-y-conectar-con-una-actividad-de-atencion-plena-en-la-playa/
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