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WellnessUnwind

Conscious Breathing and Embodied Movement Workshop for Women

Hosted by
ayuntamientomogan
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Tuesday, September 29 · 17:00
Price: More info

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“I LOVE MYSELF, I TAKE CARE OF MYSELF” | MOGÁN 2026 The Mogán Town Council is launching a new edition of “I Love Myself, I Take Care of Myself”, a programme of activities aimed at caring for women’s overall health, creating spaces to pause, listen to ourselves and dedicate time to our physical and emotional well-being. During the months of September and October, three workshops will be held in the Multi-purpose Room of Arguineguín, led by social educator and therapist Fátima García Domínguez: 22 September | Somatic Yin Yoga 29 September | Conscious breathing and felt movement 6 October | Presence: listening to the body through movement and touch Schedule: from 5:00 p.m. to 7:00 p.m. To close the programme, on Sunday 18 October we will hold a day of gathering at Finca Las Orillas, in San Bartolomé de Tirajana, from 10:30 a.m. to 5:00 p.m. Because taking care of ourselves also means listening to each other, sharing, meeting and dedicating time to ourselves. LIMITED PLACES Information and registration: Arguineguín Social Services Centre C/ Damasco, 9 📞 928 15 88 00 – Ext. 5142 / 5147 We look forward to seeing you!

More info
Mogán · Sala Polivalente de Arguineguín

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