Emotional Well-being and Stress Management Training

Details

🧠✨ Take care of your well-being to work better Stress, emotional overload and the pace of day-to-day life can affect both our well-being and our professional performance. That’s why learning to manage our emotions and our mental energy is increasingly important. In this training you will discover practical tools to: ✅ Prevent situations of stress and overload ✅ Manage emotions better ✅ Improve your mental hygiene in the professional environment ✅ Prevent burnout ✅ Promote healthier, more sustainable productivity ✅ Incorporate useful resources into your daily life 👥 Aimed at executives, middle managers, business owners, entrepreneurs, independent professionals and, in general, anyone interested in improving their emotional well-being. 📅 9 October 🕘 From 09:00 to 14:00 More information and registration ➡️ https://lnkd.in/eNFKK3zm