Well-being for Caregivers: Mind, Emotion and Movement (July 8)
Details
Cuidados y Autocuidados As part of the series of monographic talks in the workshop "Care and Self-care", on Wednesdays July 1, 8 and 15 at 11:00 a.m. at the Municipal Cultural Centre (Library), a series of talks will be given entitled "Well-being for caregivers: mind, emotion and movement". Admission is free until full capacity is reached.
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