Actívate Maintenance Gymnastics Program – Anzo
Details
👟 The Department of Physical Activity, Sport and Health of the Gáldar City Council, headed by Ancor Bolaños, announces that this Monday, October 5, the ‘Actívate’ maintenance gymnastics program will resume, after the break taken during the summer months. 🧘♀️ The program aims to help improve citizens’ quality of life through physical exercise, offering maintenance gymnastics sessions in different neighborhoods of the municipality. The activity is completely free of charge and is open to anyone who wishes to take part. 🗓 The schedules and locations of the sessions are as follows: Saucillo (AV Cruz del Poleo): Mondays and Wednesdays at 5:00 p.m. Piso Firme (AV El Juncal): Tuesdays and Thursdays at 6:15 p.m. Barrial (AV Amagro): Tuesdays and Thursdays at 8:45 a.m. San Isidro (AV El Labrador): Mondays and Wednesdays at 6:30 p.m. La Montaña Sports Hall: Mondays and Wednesdays at 8:45 a.m. Anzo (AV El Drago): Tuesdays and Thursdays at 5:00 p.m. 👉 More information at galdar.es
You may also like
Actívate Maintenance Gymnastics Program – Piso Firme
Maintenance gymnastics sessions in Piso Firme support active living and foster healthier daily habits through guided, low‑impact group exercise.
Trail Ruta de los Molinos – Bib Collection (Plaza de la Solidaridad)
Final chance to collect race numbers and materials for Trail Ruta de los Molinos at Plaza de la Solidaridad in San Mateo before the trail-running competition.
Trail Ruta de los Molinos 2026 - Bib Pick-up
Runners collect their race bibs for the 10th Trail Ruta de los Molinos at two locations over two days, ahead of the mountain race and its festive activities.
Stress Management and Self-Care Workshop
A focused session on understanding stress and learning self-care strategies that help protect your mental health and restore balance in everyday life.
Christmas Cushion Crafts Workshop in Risco Prieto
Hands-on crafts class to create a decorative Christmas cushion, meeting on alternate Tuesdays in Risco Prieto, perfect for learning simple techniques in good company.
Business Controller Training Course
Practical management control training to strengthen financial analysis, budgets, KPIs and internal auditing, with a focus on tools, automation and AI applied to your business.