Creative Sewing (every Wednesday)
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👀✨ Look, look… October is coming full of cool events!✨ Swipe and discover everything we’ve got ready, because after this Halloween arrives… and right away, November! 👻🔥 😏 Are you going to miss it?
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Using Drama in the CLIL & Foreign Language Classroom
A hands-on teacher training exploring drama-based strategies, CLIL and project work to boost communication, creativity and cooperation in foreign language lessons.

Passion for Cooking (Second Group)
Extended cooking training focused on everyday cuisine, where a second group practices techniques and recipes to gain skill and autonomy preparing meals.

Stress Management and Self-Care Workshop
A focused session on understanding stress and learning self-care strategies that help protect your mental health and restore balance in everyday life.

Presence Workshop: Listening to the Body
Experiential body-awareness workshop for women using movement and touch to refine presence, listen to bodily signals and nurture emotional balance and self-care.

Self-care: A Strategy for Living Better
A practical mental health talk offering tools and strategies to strengthen self-care habits and support emotional wellbeing, guided by psychologist and speaker Leila Portillo Jaén.

Actívate Maintenance Gymnastics Program – Anzo
Group maintenance gymnastics in Anzo encourages residents to stay active and improve overall fitness through simple, guided routines.
