This event has already taken place
Senses · Breathing Exercise & Meditation
Details
Join us for a meditation and breathing exercise. Learn to use your senses to restore your nervous system. You will use your imagination to disconnect and reconnect from another point of view. About me: I am Leo Mpa, a freelance consultant and emotional assistant at the Beach House coworking space. I am Leo Mpa, a freelance consultant and emotional assistant at the Beach House coworking space. With 18 years of experience as an art director and brand creator, I have developed the expertise to interpret people's nonverbal cues, making it easier for me to understand their deep-rooted emotions. With the help of breathing techniques and analysis of your reactions to an environment I create using aromas and sounds, I help you understand yourself so that you can enjoy your emotions and make decisions in a moment of complete peace. Summary: 🕒 5:30 pm ⏳ 1,5 hour 👥 10 pax 💶 10€
You may also like
Reconnecting: Embodied Presence Workshop
Explore breath, movement and the four elements to shift from autopilot to embodied awareness, reclaiming your body as a compass for clarity, resilience and inner vitality.
Practical Introduction to Meditation Workshop
A beginner-friendly meditation workshop focused on simple techniques to support physical and emotional wellbeing, creating space to pause, breathe and reconnect with yourself.
Family Constellations Workshop – Mogán 2026
A guided family constellations session to explore your family history, recognize repeating patterns and create space for more conscious, healthy relationships.
Summer Cinema: El Casoplón
Beachside outdoor cinema with the screening of “El Casoplón”, combining sea breeze, big screen and a relaxed evening atmosphere.
20th La Cuevita Pastry Contest 2026
Cheese takes center stage in this edition of the La Cuevita pastry contest, where bakers showcase creative desserts using varieties from spreadable to semi-cured.
Cultural Quiz Contest 2026
Long-standing popular contest where neighborhood teams test their knowledge, wit and humor through questions and games about La Aldea, its history and Canarian traditions.