Morning Pilates & Yoga Energy Recharge
Details
If you like Pilates or yoga, and you want to discover a gentle movement option to wake up your joints and activate your energy in front of the first rays of morning sun, this is your “recharge your batteries” plan!! This coming Saturday, October 3rd, in the enviable seaside location at Relax Beach Club in San Agustín. Only 12 spots available. Confirmation and advance reservation required.
You may also like
Conscious Breathing and Embodied Movement Workshop for Women
Exploratory session for women combining conscious breathing and felt movement to connect with emotions, release stress and support integral physical and emotional well-being.
Presence Workshop: Listening to the Body
Experiential body-awareness workshop for women using movement and touch to refine presence, listen to bodily signals and nurture emotional balance and self-care.
ExpoBienestar Canarias
A meeting point for professionals and the public where wellbeing is explored in depth, covering personal growth, healthy habits and a holistic approach to daily life.
Literary and Cultural Memory Space: Opening
A special event introduces the new area dedicated to Miguel de Cervantes and other great literary classics, with reflections and commentary by Victoriano Santana Sanjurjo.
Emotional Intelligence and Self-awareness Workshop "Change the Focus" (Llano María Rivera)
Space for reflection and practice to pause, listen to inner signals and develop healthier ways of facing daily life through emotional awareness.
San Miguel 2026 Youth Football Tournament
Grassroots football takes the spotlight as youth teams compete in the San Miguel 2026 tournament, showcasing local talent and passion in the kids’ category.